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Mindfulness Four-Week Series Week4
January 3, 2021 @ 5:00 pm - 6:00 pm
New post on the blog today about Mindfulness from one of our favorite guest instructors, Nora Yolles Young. Nora will lead a four week series for us on mindfulness and stress starting THIS Sunday, December 13. Nora is a hypnotherapist and an energy healer and she will lead us in guided meditation & discussion aimed at exploring our relationship to stress and shifting the way we understand and manage it. The series meets Sundays from 5-6pm on Zoom and is $50. If this resonates with you please sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=764290&stype=-104&sView=day&sLoc=0&sTrn=100000067&date=12/13/20