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Thanksgiving Flow Yoga Class
November 28, 2019 @ 9:00 am - 10:00 am
Seva is the word for “Selfless Service” in Sanskrit, and is one of the pillars of Yoga. This year for her main Seva, Meadow is going to be donating her yoga earnings for the month December to Racing for Heroes, a 501(c)3 non-profit that devotes 100% of all funds raised to supporting suicide prevention for Veterans and offering alternative/complementary therapies such as counseling, stem cell therapy, CBD treatments, infrared therapy, and hyperbaric therapy, as well as nutritional therapies.
Kicking off early, we are beginning the month of Seva by offering a special Thanksgiving Day yoga class! Join Meadow on the mat in offering gratitude before you tuck into your festivities join for an invigorating gentle flow designed to wake up the joints and get the body moving. We’ll follow with restorative postures to leave you feeling relaxed and rejuvenated. Modifications and variations will be offered to allow you to make this practice truly your own, and this class is suitable for all levels.
This class is by donation, and 100% of proceeds will go directly to Racing for Heroes. If you can’t come to class, but still wish to donate you can always visit their site directly: https://www.racingforheroes.org/
