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Roar, fellow runners! Get ready to unleash your wild side and embark on an exhilarating virtual adventure with our 4th annual Tiger Day 5k Virtual Race! Lace up your sneakers, because it's time to sprint, jog, or walk your way to victory while supporting an important cause. 📅 Date: YOU PICK, but International Tiger Day on July 29th sounds great to us...🐯 ⏰ Time: Anytime that suits you! 🌍 Location: Wherever you are! This race is virtual, so you can participate from anywhere in the world. 🌟 Race Details: The Tiger Day 5k Virtual Race is an opportunity for all running enthusiasts to come together and celebrate the majestic beauty of tigers while raising awareness about their conservation. All proceeds go toward the cats of Carolina Tiger Rescue. 🎯 How to Participate: 1️⃣ Register for the virtual race by visiting our official website https://runsignup.com/Race/NC/Pittsboro/TigerDay5K. 2️⃣ Choose your favorite running route. It could be through a local park, your neighborhood, or even on a treadmill if that's more convenient. 3️⃣ On the race day, track your run using a running app, smartwatch, or fitness tracker. Don't forget to capture some exciting photos or videos along the way! 4️⃣ Share your race experience on social media using the hashtag #TigerDay5k and tag our official page to connect with fellow participants. 📢 Spread the Word: Invite your family, friends, and colleagues to join this thrilling virtual race and help us create a massive wave of support for tiger conservation. Share this post, tag your friends who love running, and let's make this event a roaring success! 🏆 Get Ready to Roar! Don't miss out on this extraordinary opportunity to combine your passion for running with a noble cause. Register today and mark your calendars for an unforgettable Tiger Day 5k Virtual Race. Together, […]

How do long-held preconceptions about Appalachian foodways color our perception of the region and its people? When her mother passed along a cookbook made and assembled by her grandmother, Erica Abrams Locklear thought she knew what to expect. But rather than finding a homemade cookbook full of apple stack cake, leather britches, pickled watermelon, or other “traditional” mountain recipes, Locklear discovered recipes for devil’s food cake with coconut icing, grape catsup, and fig pickles. Some recipes even relied on food products like Bisquick, Swans Down flour, and Calumet baking powder. Where, Locklear wondered, did her Appalachian food script come from? And what implicit judgments had she made about her grandmother based on the foods she imagined she would have been interested in cooking? Appalachia on the Table argues, in part, that since the conception of Appalachia as a distinctly different region from the rest of the South and the United States, the foods associated with the region and its people have often been used to socially categorize and stigmatize mountain people. Rather than investigate the actual foods consumed in Appalachia, Locklear instead focuses on the representations of foods consumed, implied moral judgments about those foods, and how those judgments shape reader perceptions of those depicted. The question at the core of Locklear’s analysis asks, How did the dominant culinary narrative of the region come into existence and what consequences has that narrative had for people in the mountains? Erica Abrams Locklear is a professor of English and the Thomas Howerton Distinguished Professor of Humanities at the University of North Carolina Asheville. She is the author of Negotiating a Perilous Empowerment: Appalachian Women’s Literacies and is a seventh-generation Western North Carolinian.